If you’re still unsure, let’s talk!
Complimentary Introduction call (15 minutes) — a relaxed call to understand your goals and answer any questions you may have before committing. Available via phone.
Rebecca Love, RDN · Arizona Wedding Dietitian
Feel like your most confident self before you walk down the aisle
Personalized nutrition support from Rebecca Love, a Registered Dietitian Nutritionist, designed for those who want to show up looking and feeling their best.
Why Choose Vow & Vitality
1. You will be supported from the moment we meet.
You have enough stress to deal with when planning weddings. Let me help. I will be there to support you without judgment or pressure every step of the way.
2. You will have a clear plan with detailed guidance from a registered dietitian.
I am here to take the guessing work out of eating. You will learn about food, how it interacts with your body, and what amount of these foods should be eaten.
3. You will make changes that last beyond the wedding.
The wedding is just the catalyst. This is the start of the rest of your life being a healthier you.
4. You will feel confident.
Let’s face it, we want to look and feel our best, especially in pictures. We are going to create the best version of you that will shine through any photo.
Our approach
Why Vow & Vitality?
Because you deserve more than a premade meal plan and google experts.
At Vow & Vitality, nutrition is built around your life, not the other way around. Whether you are preparing for your big day or simply ready to feel better in your body, the focus is on creating results that are realistic, sustainable, and actually last.
We live in a world of delicious food and we deserve to enjoy it. Restriction is not the answer. Lasting change comes from small, intentional shifts made consistently over time. Learning how food works in your body helps you feel more in tune, confident, and in control of your choices.
For those with more time, the focus is building sustainable habits and long-term results. For those on a tighter timeline, you will get a streamlined, high-impact plan designed to help you look and feel better, fast, but still in a way that supports your body.
No crash diets. No extremes. Just smart, effective strategy.
Meet your dietitian
Rebecca Love, RDN
Rebecca Love is a Registered Dietitian Nutritionist based in Arizona and the founder of Vow & Vitality. She holds a master’s in medical nutrition therapy from Arizona State University and works with brides, grooms, wedding parties, and anyone who wants to feel their best.
Her approach is practical, sustainable, and built around real life: no crash diets, no extremes. Just evidence-informed guidance from a dietitian who has been in your shoes.
Next Step
If you’re ready to make changes, this is for you!
Initial Consultation (45 minutes) — a comprehensive session to understand your goals, map out your wedding timeline, and start making practical goals. Available via Zoom, phone, or in-person.* *Subject to location.